200 Hour Meditation & Yoga Nidra Teacher Training in Rishikesh India

Embark on a transformative journey with Ananda Yoga and Wellness Centre's 200 Hour Meditation & Yoga Nidra Teacher Training in the serene backdrop of Rishikesh, India. This comprehensive program is meticulously designed for both aspiring and seasoned yoga practitioners who wish to deepen their practice and acquire the skills to teach others. Our curriculum covers extensive techniques and theories of meditation and Yoga Nidra, integrated with practical sessions to enhance your understanding and application of these ancient practices.

Under the guidance of our experienced and dedicated instructors, you will explore various meditation methodologies, learning to create a conducive environment for peace and introspection. The Yoga Nidra component will equip you with the knowledge to guide others in achieving deep relaxation and increased awareness of their inner selves. This course not only emphasizes personal growth and self-discovery but also prepares you to effectively share these healing practices with your future students.

Set in the spiritual heart of Yoga's birthplace, our center provides the perfect setting for growth and learning, surrounded by the majestic Himalayan landscape. Join us at Ananda Yoga and Wellness Centre to gain a globally recognized certification and the confidence to lead others on their journey to wellness.